Eva Quiñonez
Somatic Coaching
offering different ways to reconnect with the wisdom of the body
for individuals looking to slow down,
align actions with values,
transform insight into action
How might this work be helpful for you?
Learn how to reconnect with your body and your emotions.
Listen and respond to your body’s cues and build a relationship with your body.
Identify and shift patterns that don’t align with your values.
Embody your unique gifts and the things you care about.
Create a life with more connection and make more intentional and empowered choices.
Restore trust in yourself and overcome self-doubt.
Sessions may include movement, expressive arts, breathing, and visualization practices to support you in embodying new ways of being that are in alignment with what you value.
Certification in Mind Body Coaching, The Embody Lab
Embodied Intimacy and Relationships Coaching, The Embody Lab (currently enrolled)
MA Marriage and Family Therapy, Pacific Oaks College
Certification in Trauma Conscious Yoga Method, TCYM
Certification in Bikram Yoga, Los Angeles Teacher Training
Hi, I’m Eva (she/her)
I’ve been a student of the mind-body for many years. From a young age I felt a longing and desire to create a more loving and compassionate relationship with myself and this led me toward a path of healing. During a challenging time in my life I came across the practice of yoga. I later studied to become a teacher and have been teaching in the community for the past 13 years. During this time I also earned my Masters degree in Marriage and Family Therapy, and continued my training to include somatics. Here I learned more about how embodiment practices can support us in reconnecting to ourselves and our aliveness.